What's The Right Amount Of Rotation In Your Stroke?
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One of the most common questions swimmers ask is how much rotation (also called "body roll") they should have in their stroke. Read on for more info!

One of the most common questions swimmers ask is how much rotation (also called "body roll") they should have in their stroke. There certainly is a lot of confusion out there about this and there has been some wildly differing opinions from coaches over the years. Read the article to find out about how much rotation you should be aiming for!

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